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Tasty raw chocolate energy balls!

March 21, 2017

 

 

 


Ingredients

  • Raw Cacoa powder (150g)

  • Coconut oil (85 ml)

  • Brazil nuts (85g) – Other nuts work great too!

  • Majool Dates - 6

  • Goji berries - handful

  • Desiccated Coconut (25g)

 

Directions

  • Simply melt the coconut oil in a bowl over a pan of hot water

  •  Blend the brazil nuts and Majool dates together (I use a nutribullet) and add to the bowl

  • Add the goji berries and cacoa powder

  • Make into a ball shape and coat with the desiccated coconut

  • Place in the fridge for around 30 minutes, then enjoy! J

 

Sourcing the ingredients!

 

I buy organic raw cocoa powder off eBay for £7.29 for a 500g bag and coconut oil can be bought in most major supermarkets now (around £5s for 300 ml), as well as the rest of the ingredients :)

 

 

Benefits

 

Raw cacoa is made from the cocoa bean which is unprocessed and uncooked, which is considered a superfood and contains antioxidants, vitamins and minerals. Coconut oil is a rich source of saturated fat, which is a useful energy source and it also contains lauric acid which is known for its antibacterial properties. Brazil nuts are a rich source of mono-unsaturated fats and selenium.

 

 

 

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