I offer a range of therapies including different types of massage, yoga and nutritional counselling. More and more people are seeing the benefits from using natural remedies for improving health and wellbeing.
Looking after your mind and body using these techniques can be beneficial for:
Reducing feelings of stress, anxiety and depression
Releasing body tension and pain
Health conditions such as chronic fatigue, diabetes, IBS and other digestive problems
Weight problems such as obesity and reduce the risk of coronary artery disease in later life
An initial 15 minute consultation by phone or face to face can be made to look at what therapies would work best for you and any goals you wish to get out of the sessions.
A holistic way to improving your health